a good list with a few exceptions 🙂
New Year’s resolutions are overrated. More often than not, they set us up to fail. I think a better alternative is to focus on smaller actions and thought patterns that can incrementally change the way you view life, yourself, and the world around you.
Here are some ideas. Most cost nothing and don’t even take a lot of time, but they have the power to vastly improve your outlook. Many of these are on my list for 2016. Will you join me?
Be kind, always.
Spend time on your passion; if you don’t know what it is, work on finding it.
Tell the important people in your life how much you love them.
Take more walks.
Spend time with friends; reconnect with someone you haven’t seen in a long time.
Worry less.
Believe in yourself and your worth.
Embrace creative pursuits.
Slow down.
Assume innocence in others.
Ditch guilt.
Work…
View original post 112 more words
a dog's breakfast 